Women's Kettlebell Fitness

Kettbell Fitness Workouts are becoming hugely popular with both men and women as a way to get in shape and control your weight and stamina.

This app is mainly geared to the girls with its 100 easy to follow video tuitional workout lessons.

The app has many easy to use features:

Why not take a look at the The Guided Tour to see how you can...

1/ play the lessons
2/ alter the lesson title
3/ alter the lesson description
4/ add your own user notes
5/ give your own rating to each lesson
6/ conveniently skip backwards and forwards between the lesson groups

The lessons are far too numerous to list but include:

Fitness - Kettlebells For Beginners - Tutorial 1
Insane Fat Burning Kettlebell Drill
Girl does Mens Health SPARTACUS Workout
Fitness - Killer Kettlebell Workout
12 minute kettlebell workout
Fat Loss with Special Kettlebell Exercises by Katerina Pisetsky - Fitness Model
Fitness - Addicted to Kettlebells
Kettlebell Routine For a Total Body Workout
Julies Tabata Kettlebell Circuit
Fitness - Kettlebells - Make Me Lean
Kettlebell Butts Guts
Super Basic Kettlebell Workout for Beginners
Fitness - Interval Training with Kettlebells hell
Burn Fat Faster With Kettlebells
Lower Body Kettlebell Fat Burn
Kettlebell Basics by Lyzabeth Lopez
Beginners Kettlebell Routine
Kettlebell Leg Blaster Workout
28 kg Turkish Get Up at 123 lbs bodyweight
Kettlebell Figure 8 Progressions
Figure Eight
Kettlebell Workout
KettleBell Side Plank Press
Lose your love handles with this KettleBell work out
Cardio Core Kettle Bell Workout
Holiday Kettlebell Rx w Krystal and Coach Dmitri
Quick Fat Burning Kettlebell Workout
Kettle-Bell circuit for MMA
Fitness - Sexy Super Mix with Kettlebells
Kettlebells for Women - Goblet Squat a Type of Front Squat
Kettlebells for Women - One Legged Deadlift
Kettlebells for Women - Basic Kettlebell Swing
Kettlebells for Women - Turkish Get Up
Kettlebells for Women - Reverse Lunge Swing
Beginner Kettlebell Exercises for Women
Weight Loss KettleBell Workout for Women
Weight Loss Kettlebell Workout Video
Beginners Kettlebell Circuit from Tom Clough
Kettlebell Fat Loss Womens Fat Loss Training
Killer Weight Loss Kettlebell Home Workout I Lost 100lbs
4 Kettlebell Exercise for Fat Loss and Building Lean Muscle Mass

This is just a selection from the 100 lessons.